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Continuing the Healing Journey


After much urging from friends of mine, I have (finally) joined the world of blogging. The intention of this blog is to share my thoughts, ideas, resources and latest research as it relates to health.  As a Naturopathic Doctor, I am privileged to spend the amount of time I do with my patients.  My initial visits are usually around 1.5 hours in length with follow-ups lasting around 30-45 mins.  Even still, there always seems to be more I would love to discuss and share.  Plus, my other social media platforms like Facebook, Twitter and LinkedIn don't allow me to elaborate in order to give the whole story.  Because isn't that what it's all about? Holism in health? One of favourite roles as a ND is to educate, so here it is! 

Be well,


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