These simple tips set you up for optimal spring detoxification. Even just doing one of the following will surely make you feel better and gear you up for the summer season.
If you are going to take the time to make yourself some tea, you may as well get some health benefits out of it, right?
The end product of digestion can tell you a lot about the state of your health. As a naturopathic doctor, asking about one's bowel movements is a daily (possibly hourly) topic of conversation. It's not just strange curiosity, find out why I want to know so much about your bathroom habits.
Your naturopathic doctor has gone digital! The intention of this blog is to share my thoughts, ideas, resources and latest health. My blog = better health advice on the internet just for you!