After much urging from friends of mine, I have (finally) joined the world of blogging. The intention of this blog is to share my thoughts, ideas, resources and latest research as it relates to health. As a Naturopathic Doctor, I am privileged to spend the amount of time I do with my patients. My initial visits are usually around 1.5 hours in length with follow-ups lasting around 30-45 mins. Even still, there always seems to be more I would love to discuss and share. Because isn't that what it's all about? Holism in health? One of favourite roles as a ND is to educate, so here it is!