After much urging from friends of mine, I have (finally) joined the world of blogging. The intention of this blog is to share my thoughts, ideas, resources and latest research as it relates to health.  As a Naturopathic Doctor, I am privileged to spend the amount of time I do with my patients.  My initial visits are usually around 1.5 hours in length with follow-ups lasting around 30-45 mins.  Even still, there always seems to be more I would love to discuss and share. Because isn't that what it's all about? Holism in health? One of favourite roles as a ND is to educate, so here it is! 

Be well,


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